Act F.A.S.T. during the coronavirus outbreak
27 Mar 2020
Most people who are happy with their weight are working at maintaining it. Meal Replacement Products (MRPs) contain around a 1/3rd of daily nutrition in a tasty bar, soup or shake and can be used to keep your weight steady.
MRPs are also a great choice when you are busy or travelling as many of the quick food options are high in fat. They are also usually high in calories and are nutritionally poor. Why not keep a few MRPs in your backpack, bag, car or desk?
MRP's have many advantages over take away foods and remove the need for calorie counting at mealtimes.
They are also ;
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