Fruity Oat & Seed Breakfast Bar
Meal Replacement Plan (MRP) is a successful weight loss and weight maintenance strategy
- Removes the need for calorie counting at mealtimes
- High Fibre and High Protein
- 26 Vitamins and Minerals
- Sip two litres of water per 24 hours
- Should be used as part of an energy restricted diet
| Typical Values as consumed | Per 100g | %RI* per 65g | Per 65g Bar** |
| Energy (kJ/kcal) | 1455/346 | 11% | 945/225 |
| Fat (g) | 9.0 | 8% | 5.9 |
| of which saturates (g) | 1.8 | 6% | 1.2 |
| Carbohydrates (g) | 34 | 8% | 22 |
| of which sugar (g) | 22 | 16% | 14 |
| Fibre (g) | 9.5 | 6.2 | |
| Protein (g) | 28 | 36% | 18 |
| Salt (g) | 0.98 | 10% | 0.6 |
| VITAMINS | |||
| Vitamin A (mcg) | 443 | 36% | 288 |
| Vitamin D (mcg) | 2.8 | 36% | 1.8 |
| Vitamin E (mg) | 6.6 | 36% | 4.3 |
| Vitamin C (mg) | 44 | 36% | 29 |
| Thiamine (mg) | 0.6 | 36% | 0.4 |
| Riboflavin (mg) | 1.1 | 50% | 0.7 |
| Niacin (mg) | 8.9 | 36% | 5.8 |
| Vitamin B6 (mg) | 0.8 | 36% | 0.5 |
| Folic Acid (mcg) | 111 | 36% | 72.0 |
| Vitamin B12 (mcg) | 1.4 | 36% | 0.9 |
| Biotin (mcg) | 28 | 36% | 18 |
| Pantothenic Acid (mg) | 3.3 | 36% | 2.2 |
| Vitamin K (mcg) | 42 | 36% | 27 |
| MINERALS | |||
| Calcium (mg) | 335 | 33% | 267 |
| Phosphorus (mg) | 323 | 30% | 210 |
| Potassium (mg) | 777 | 25% | 505 |
| Iron (mg) | 8.3 | 38% | 5.4 |
| Zinc (mg) | 6.0 | 39% | 3.9 |
| Copper (mg) | 0.6 | 40% | 0.4 |
| Iodine (mcg) | 83.1 | 36% | 54.0 |
| Selenium (mcg) | 30 | 36% | 20 |
| Magnesium (mg) | 206 | 36% | 134 |
| Manganese (mg) | 1.6 | 53% | 1.1 |
| Chloride (mg) | 333 | 27% | 217 |
| Molybdenum (mcg) | 28 | 36% | 18 |
| Chromium (mcg) | 22 | 36% | 14 |
* RI = Reference Intake of an average adult : (8400kJ/2000kcal)
1 bar contains Linoleic Acid 1g
Gluten-Free OATS (16%), Partially Inverted Sugar Syrup, Isolated SOYA Protein Crispies, Isolated SOYA Protein, Chicory Fibre, Margarine (Vegetable Oils (Sunflower, Rapeseed, Palm*), Water, Salt, Emulsifiers (E471, Sunflower Lecithins), Preservative (E202), Acid (E270), Vitamins (Niacin, B6, Riboflavin, Folic Acid, B12), Flavourings, Colours (E160b, E100)), Humectant (E422), Sweetened Dried Cranberries (4%), (Cranberries, Sugar), Dried Apricots (4%) (Apricots, Rice Flour, Preservative (SULPHUR DIOXIDE)), Mixed Seeds (4%), (contains: Sunflower Seeds, Pumpkin Seeds, Black Chia Seeds), Vitamin & Mineral Mix: Potassium Phosphate, Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Sodium Chloride, Vitamin C (Ascorbic Acid), Zinc Gluconate, Ferrous Fumarate, Vitamin K2-7 (Menaquinone), Vitamin E (dl-Alpha Tocopherol Acetate), Niacin (Niacinamide), Manganese Gluconate, Vitamin A (Retinyl Acetate), Copper Gluconate, Pantothenic Acid (Calcium D-Pantothenate), D-Biotin, Riboflavin (Riboflavin 5-Phosphate Sodium), Folic Acid (Pteroylmonolutamic Acid), Vitamin D (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Thiamin (Thiamin Hydrochloride), Chromium Picolinate, Vitamin B12 (Cyanocobalamin), Potassium Iodide, Sodium Molybdate, Sodium Selenite. *From a Sustainable Source.
Allergen Advice : For allergens see ingredients highlighted in bold. This product is manufactured in a plant that processes ingredients containing the following: Milk, Oats, Wheat, Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. Cannot guarantee Peanut and Nut free.
Suitable for Vegans & Vegetarians.