Total Diet Replacement

A strict, nutrient complete, ketogenic diet

Why choose TDR?

Total Diet Replacement is a Simple, Healthy Diet Method

Dieting using TDR is very simple. The sachet formula provides all the nutrients your body needs and your fat reserves are used to supply the energy. Using nutrient complete sachets, TDR allows you to get everything you need in a day to be healthy, in the minimum number of daily calories.

Subject to screening and strict TDR diet compliance

The difference between the number of calories you take in and the number of calories you use is called the calorie gap. The bigger the calorie gap, the more weight you will lose.

You are not using fewer calories than normal when you are on this diet. You are simply using the calories stored in your body fat for energy.

Big Calorie Gap Every Day

Women 2000kcal

Men 2500kcal

Morning

Afternoon

Evening

Big Calorie Gap* Weight Loss

*Subject to screening and strict TDR diet compliance

How TDR Works

The Latest News

My body mass index (BMI)

18 Nov 2019

Your wake up call to improve sleep apnea 

5 Nov 2019

Fibre is good for you!

30 Oct 2019

Which diet method is best?

13 Sep 2019